I felt i had no community so i started one.
Ruby wax frazzled podcast.
Ruby encountered thousands of people looking to connect and share their stories and whenever she asked her audiences if they wanted a chance to speak they always did.
Frazzled cafe is a registered charity that operates with the purpose of providing a safe confidential and non judgemental environment where people who are feeling frazzled and overwhelmed by the stresses of modern life can meet on a regular basis to talk and share their personal stories.
Ruby wax joins david baddiel in the penguin studio to talk about her book a mindfulness guide for the frazzled.
I began writing in 2018 back when the world s worries were somewhat different.
Speaking on this week s how to fail podcast.
The science behind feeling frazzled the fear she feels when talking to.
I work towards better mental health for us all and have just written a book that is a love letter to the future.
Hi i m ruby wax.
I have so much to share with you.
Ruby wax has spoken about how the question how are you is insufficient in understanding how a person is really.
Frazzled café online is a new safe space for people to talk about their mental health and it is run by comedian and mindfulness advocate ruby wax.
In the podcast episode wax continues to talk about more fascinating and relatable issues around mental health.
Climate change greedy bankers exam results crap politicians mental health.
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Frazzled cafe aims to help those who feel overwhelmed.
Since moving to zoom we ve been flooded with people who want to talk.
These are still huge issues but even the ancient soothsayers.
Ruby wax obe the inspiration for frazzled cafe came from our founder and patron ruby wax s experiences during her best selling book and theatre tours.
I have a little bit of an ocd thing i have.
Two listeners discuss late diagnosed asperger s.
How can ruby wax write a book about good news when the world is facing the worst disaster since the plague.
And runs frazzled café.