Ruby Tuesday Baja Chicken Quesadilla Calories

Mix dressing and cumin until blended.

Ruby tuesday baja chicken quesadilla calories.

443 calories 27 g fat 13 g carbs. Order online 4 5 based on 98 votes. Hickory bourbon chicken f t. Nutrition 863 calories 45 grams fat 45 grams carbohydrates 68 grams protein per serving.

55 fat 15 carbs 30 protein. There are 401 calories in 1 serving of ruby tuesday baja chicken quesadilla. Brush one side of tortilla with margarine and place in frying pan over medium heat. Top sirloin f t.

The following ruby tuesday nutrition guide is intended to serve as a guide for health conscious individuals. Ribs chicken tenders classic barbecue includes fries 1370. Pour over chicken in shallow dish. Turn to evenly coat both sides of each breast.

Fit trim selections under 700 calories. View ruby tuesday nutrition facts to see how many calories fat sugars protein and carbs are in ruby tuesday menu. Consuming raw or undercooked meats poultry seafood shellfish or eggs may increase your risk of food borne illness especially if you have certain medical conditions. Grill marinated chicken until done in a lightly oiled pan.

Menu item calories protein total carbs total fat sodium. Allow to marinate 30 minutes in refrigerator. Ruby tuesday menu 768 locations in 46 states. Cut into 3 4 pieces and set aside.

Place chicken breast in a bowl with enough italian dressing to coat. Show full nutritional data including weight watcher s points cholesterol sodium vitamins and diabetic exchanges more recipes like ruby tuesday s chicken quesadillas. On one half of tortilla add cheese 1 tbls. There are 1164 calories in 1 serving of ruby tuesday chicken quesadilla.

With fresh grilled zucchini and rice pilaf these menu items are cooked to order. 57 fat 16 carbs 27 protein.